Cosme

The skin on your feet needs to be taken care of in the same manner as the skin of your face. You need to clean it, exfoliate it and moisturize it like you would any other part of your body. There are a number of foot care products available in the market. But you can make your own natural foot care products at home. These products are simple and easy to make and use naturally available material. Given below are a few simple recipes of natural foot care products.

Lime Cleanser

Ingredients:

• Paper towels
• Lemon juice

Take a bowl and mix half water and half lemon juice. Then dip paper towels into the mixture and apply on to your feet. This will soften, smooth and remove odors from your feet. This recipe does not contain preservatives and requires refrigeration. The shelf life of this product is approximately one week.

Strawberry Foot Exfoliator

Ingredients:

• 8 strawberries
• 2 tablespoons of olive oil or safflower oil
• 1 teaspoon of kosher salt
• ½ teaspoon finely chopped almonds

Mix all the ingredients together and make a paste of it. Do not blend too much as the strawberries have a lot of water and this will make the paste too watery. Massage it onto your feet, rinse off and dry your feet. This foot care product has no preservatives and has to be refrigerated. Shelf Life is about one week.

Relaxing Foot Lotion Recipe

Ingredients:

• 1 tablespoon almond oil
• 1 tablespoon olive oil
• 1 teaspoon wheat germ oil
• 12 drops eucalyptus essential oil or fragrance oil

Put all these ingredients into a dark colored bottle and shake it well. As and when you require rub into the feet and heels. Store in cool dry place. This recipe does not contain preservatives and requires refrigeration. Shelf life is approximately one week.

Make and use these simple natural foot care products at home and they will keep your feet healthy and beautiful.

Soft Hands

So your hands don't feel soft anymore?

Before you go to bed, lavish on the Vaseline and then pop on a pair of cotton gloves. Your hands will be incredibly soft by morning.

What To Eat Each Day For Looks And Health

Apple Cider Vinegar
Beside having amazing healing properties, apple cider vinegar keeps skin supple. It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly.

Carrots
Maintain the outer layer of the skin to prevent premature aging. What you'll find in is the same as you'll get in Retin A.

Cheese
To ensure a happy smile, add a slice or two of hard cheeese into your diet. Choose Swiss, cheddar, or gouda to block bacteria in the mouth and prevent cavities.

Citrus Fruits
Hold the skin cells together by forming collagen. Collagen cannot be added to the skin topically, which is why fruits and fruit juices are such an important part of the daily diet.

Cranberries
Keep urinary tract lining healthy.

Garlic
Helps combat wrinkles and restores tissue.

Nonfat Yogurt
High in calcium, which keeps your smile white and your teeth cavity-free.

Sweet Potatoes Vitamin A is known to be a remarkable anti-wrinkling agent. Sweet potatoes are full of this important vitamin. The pleasing results is clearer, smoother skin.

Tomatoes
These "love apples" will keep you loving your skin. Tomatoes are rich in vitamin A, vitamin C, and potassium.

Wheat Germ
If you want to get rid of pimples quickly and efficiently, make sure to include two or three tablespoons a day in your diet. Add it to cereal, yogurt, and cottage cheese.

You should choose foods that you enjoy, of course, but you need to include the following:

Vegetables
Three to five servings daily. Try to include one serving of raw, leafy greens.

Meat
Have no more than three three ounce servings a day. Cut off all fat. Try to make two servings of turkey or chicken. One serving of fish a day is ideal.

Fruits
Two to three servings daily. A 1/2 cup of chopped or sliced fruit is a serving. Fruit salad

Dairy
At least two servings daily. A serving would be eight ounces of milk or yogurt.

Fats
Salad dressing, cooking oil, butter, and mayonnaise should be limited to two servings a day.

The mechanical separation process is not always complete, so aloe latex can be found in some aloe gels. It is desirable to make the gel as pure as possible, because aloe latex contains the anthraquinone glycosides aloin A and B, which are potent laxatives. The processed products are difficult to keep stable, a problem that can cause differences in product potency. Many products advertise special stabilizing procedures, but the best source of aloe gel would be direct from a broken leaf of the plant.

Healing Properties

Recent studies have shown that aloe vera gel facilitates the healing of wounds and damaged skin tissue. It can decrease the redness and swelling associated with a burn. The gel also prevents skin damage resulting from exposure to ultraviolet radiation associated with direct sunlight. Applying aloe gel several times a day causes the redness of sunburn to disappear within a day or two without the skin peeling off. In addition, a cream containing aloe gel has been found to be effective in treating frostbite injury.

Benefits of Aloe Vera

Topically, aloe vera benefits dry and cracked skin, burns, blisters, frostbite, insect bites, and allergic reactions. Topical aloe vera application also helps to assure that when applying aloe products, you will get the highest concentrations of the natural healing agent delivered directly to your skin. Aloe vera products, when used as part of a daily skin treatment regimen, can help keep your skin healthy. Aloe vera oil has recognized healing and restorative properties, and is widely utilized in many high-end lotion, cream, and gel products.

Gel from the Aloe vera leaf has shown good results in treating facial edema. When used a mouth rinse, aloe vera offers benefits for treating lockjaw and cold spores. Recent studies have shown that aloe vera might have a beneficial effect on cardiovascular health. Aloe Vera can trigger uterine contractions and must not be taken by pregnant women. Children should not be given aloe vera internally too. If you are on drugs that cause potassium loss or diuretics or steroids, it may not be advisable to take aloe vera orally.

One of the most popular benefits of aloe vera is its healing properties, specifically for the skin. Anyone who has ever used this plant extract for a burn or an insect bite knows how well it works for these kinds of irritations.

The skin is the largest organ in the human body, and it really takes a beating. Aloe Vera can help alleviate this beating. Read on, and we’ll tell you more about Aloe Vera and it’s healing benefits.

* Every day we subject our skin to a rigorous routine:
* Scrubbing madly with harsh, chemical-laden soaps
* Peeling away hair with deep slicing razor blades

The most beautiful thing is the world is the ability to accept ourselves for what we are and accept others for what they are. People cannot and need not be perfect. You don't have to live up to others' expectations of you.

• Accept the world for what it is. You can be curious, but don't ever get judgmental. Bias and prejudice always show on you - and they never sit well.

• Be content. Count your blessings, not your problems. Be aware of what you have, not what you are going without.

• Enjoy life. Savour the various textures of life - revel in them all.

• Reach out to those in need of help.

Contentment, compassion, enjoyment and a love for life will reflect on your face and will give you a unique character. They are the best beauty aids you can find.

While we all know that we can use make-up, colour our hair, or buy expensive clothing, all this is useless unless our 'inner selves' feel good. Without that 'inner glow,' no amount of make-up can make us beautiful. While we can't all be born physically perfect, we can become beautiful by developing self-esteem and taking care of ourselves. That will give you the kind of beauty you just can't buy in a bottle...